Mark Tagawa Mark Tagawa

10-20-2014 6:13 PM

10-20-2014 6:13 PM


AMRAP 12 mins: Double Kettlebell Swings and Farmers Walk (Kettlebell)s AMRAP 12 mins: Double Kettlebell Swings and Farmers Walk (Kettlebell)s

12:00 AMRAP:
30 Double Kettlebell Swings
Farmers Walk (Kettlebell), 200 m

12:00 AMRAP:
30 Double Kettlebell Swings
Farmers Walk (Kettlebell), 200 m

Result

4 rounds + 20 Double Kettlebell Swings | Not Rx'd

Result

4 rounds + 20 Double Kettlebell Swings | Not Rx'd

Notes

Partnerd w/Louis. 16kg bells.

Notes

Partnerd w/Louis. 16kg bells.

Community

Community


Stats

WOD Count

327th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

90 (2024)

History

1

Stats

WOD Count

327th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

90 (2024)

History

1


Achievements

Achievements

Milestone Reached

Kettlebell Swing

4,000 Reps

Movement Progress

Movement Progress

Milestone 4,250

Kettlebell Swing

4,003 Reps (+140)

Milestone 2,000

Weighted Carry

1,800 Meters (+800)

History (1)

History (1)

0 Comments

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