Sets
2 Squat Snatch (Low Hang)s | 95 lbs
Level 80
2 Squat Snatch (Low Hang)s | 95 lbs
Level 80
2 Squat Snatch (Low Hang)s | 115 lbs
Level 95
2 Squat Snatch (Low Hang)s | 115 lbs
Level 95
2 Squat Snatch (Low Hang)s | 115 lbs
Level 95
Sets
2 Squat Snatch (Low Hang)s | 95 lbs
Level 80
2 Squat Snatch (Low Hang)s | 95 lbs
Level 80
2 Squat Snatch (Low Hang)s | 115 lbs
Level 95
2 Squat Snatch (Low Hang)s | 115 lbs
Level 95
2 Squat Snatch (Low Hang)s | 115 lbs
Level 95
October 21, 2014 6:31 PM
1070 lbs | 95 lbs, 95 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd
484th WOD
Result
Result
1070 lbs | 95 lbs, 95 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'dNotes
3 second pause from ground to high hang position. sticking the 115 was tough, began catching in my toes
Notes
3 second pause from ground to high hang position. sticking the 115 was tough, began catching in my toes
Stats
WOD Count
484th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
149 (2024)
History
1
Squat Snatch (Low Hang) PR
2 @ 115 lbs 💣
Stats
WOD Count
484th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
149 (2024)
History
1
Squat Snatch (Low Hang) PR
2 @ 115 lbs 💣
Movement Progress
Movement Progress
Milestone 1,400
Snatch
1,035 Reps (+10)Milestone 200
Squat Snatch
169 Reps (+10)Milestone 12,500
Squat
10,861 Reps (+10)History (1)
History (1)
