Run, 800 m
-- then --
2 rounds:
30 Handstand Push-ups
30 Burpees
Run, 800 m
-- then --
2 rounds:
30 Handstand Push-ups
30 Burpees
Result
Result
11 mins 44 secs | Rx'dStats
WOD Count
1001st
Level
-
Avg Power Output
108.9 (ft*lbs)/sec
Training Days
187 (2024)
History
1
Stats
WOD Count
1001st
Level
-
Avg Power Output
108.9 (ft*lbs)/sec
Training Days
187 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
3,300 Reps
Movement Progress
Movement Progress
Milestone 210,000
Run
207,346 Meters (+800)Milestone 8,500
Burpee
8,376 Reps (+60)Milestone 3,450
Handstand Push-up
3,313 Reps (+60)History (1)
History (1)