Jonathan Parker Jonathan Parker

10-22-2014 5:03 PM

10-22-2014 5:03 PM


FT: Dumbbell Thrusters and Burpees FT: Dumbbell Thrusters and Burpees

1 Dumbbell Thruster, 35 lbs
1 Burpee
2 Dumbbell Thrusters, 35 lbs
2 Burpees
3 Dumbbell Thrusters, 35 lbs
3 Burpees
4 Dumbbell Thrusters, 35 lbs
4 Burpees
5 Dumbbell Thrusters, 35 lbs
5 Burpees
6 Dumbbell Thrusters, 35 lbs
6 Burpees
7 Dumbbell Thrusters, 35 lbs
7 Burpees
8 Dumbbell Thrusters, 35 lbs
8 Burpees
9 Dumbbell Thrusters, 35 lbs
9 Burpees
10 Dumbbell Thrusters, 35 lbs
10 Burpees

1 Dumbbell Thruster, 35 lbs
1 Burpee
2 Dumbbell Thrusters, 35 lbs
2 Burpees
3 Dumbbell Thrusters, 35 lbs
3 Burpees
4 Dumbbell Thrusters, 35 lbs
4 Burpees
5 Dumbbell Thrusters, 35 lbs
5 Burpees
6 Dumbbell Thrusters, 35 lbs
6 Burpees
7 Dumbbell Thrusters, 35 lbs
7 Burpees
8 Dumbbell Thrusters, 35 lbs
8 Burpees
9 Dumbbell Thrusters, 35 lbs
9 Burpees
10 Dumbbell Thrusters, 35 lbs
10 Burpees

Result

10 mins | Rx'd

Result

10 mins | Rx'd

Community

Community


Stats

WOD Count

66th

Level

-

Training Days

45 (2024)

History

1

Stats

WOD Count

66th

Level

-

Training Days

45 (2024)

History

1


Achievements

Achievements

Milestone Reached

Thruster

300 Reps

Movement Progress

Movement Progress

Milestone 1,000

Burpee

779 Reps (+55)

Milestone 1,500

Squat

1,142 Reps (+55)

Milestone 500

Thruster

352 Reps (+55)

History (1)

History (1)

0 Comments

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