1 Dumbbell Thruster, 35 lbs
1 Burpee
2 Dumbbell Thrusters, 35 lbs
2 Burpees
3 Dumbbell Thrusters, 35 lbs
3 Burpees
4 Dumbbell Thrusters, 35 lbs
4 Burpees
5 Dumbbell Thrusters, 35 lbs
5 Burpees
6 Dumbbell Thrusters, 35 lbs
6 Burpees
7 Dumbbell Thrusters, 35 lbs
7 Burpees
8 Dumbbell Thrusters, 35 lbs
8 Burpees
9 Dumbbell Thrusters, 35 lbs
9 Burpees
10 Dumbbell Thrusters, 35 lbs
10 Burpees
1 Dumbbell Thruster, 35 lbs
1 Burpee
2 Dumbbell Thrusters, 35 lbs
2 Burpees
3 Dumbbell Thrusters, 35 lbs
3 Burpees
4 Dumbbell Thrusters, 35 lbs
4 Burpees
5 Dumbbell Thrusters, 35 lbs
5 Burpees
6 Dumbbell Thrusters, 35 lbs
6 Burpees
7 Dumbbell Thrusters, 35 lbs
7 Burpees
8 Dumbbell Thrusters, 35 lbs
8 Burpees
9 Dumbbell Thrusters, 35 lbs
9 Burpees
10 Dumbbell Thrusters, 35 lbs
10 Burpees
Result
Result
10 mins | Rx'dStats
WOD Count
66th
Level
-
Training Days
45 (2024)
History
1
Stats
WOD Count
66th
Level
-
Training Days
45 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
300 Reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
779 Reps (+55)Milestone 1,500
Squat
1,142 Reps (+55)Milestone 500
Thruster
352 Reps (+55)History (1)
History (1)