Every 2 mins for 20 mins
3 Power Cleans, 70% 1RM | 135 lbs
3 Power Cleans, 70% 1RM | 135 lbs
3 Power Cleans, 70% 1RM | 135 lbs
3 Power Cleans, 70% 1RM | 145 lbs
3 Power Cleans, 70% 1RM | 145 lbs
3 Power Cleans, 70% 1RM | 145 lbs
3 Power Cleans, 70% 1RM | 145 lbs
3 Power Cleans, 70% 1RM | 145 lbs
3 Power Cleans, 70% 1RM | 145 lbs
3 Power Cleans, 70% 1RM | 145 lbs
Every 2 mins for 20 mins
3 Power Cleans, 70% 1RM | 135 lbs
3 Power Cleans, 70% 1RM | 135 lbs
3 Power Cleans, 70% 1RM | 135 lbs
3 Power Cleans, 70% 1RM | 145 lbs
3 Power Cleans, 70% 1RM | 145 lbs
3 Power Cleans, 70% 1RM | 145 lbs
3 Power Cleans, 70% 1RM | 145 lbs
3 Power Cleans, 70% 1RM | 145 lbs
3 Power Cleans, 70% 1RM | 145 lbs
3 Power Cleans, 70% 1RM | 145 lbs
October 22, 2014 3:35 PM
Completed | Rx'd
148th WOD
Result
Result
Completed | Rx'dStats
WOD Count
148th
Avg Power Output
22.0 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Stats
WOD Count
148th
Level
Avg Power Output
22.0 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 500
Clean
365 Reps (+30)Milestone 250
Power Clean
234 Reps (+30)History (1)
History (1)
