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Vincent Porter Vincent Porter

10-22-2014 3:14 PM

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FT: Jump Rope (Singles)s and 3 m FT: Jump Rope (Singles)s and 3 m

200 Jump Rope (Singles)s
Run, 3 m, 31:37

Result

31 mins 37 secs | Rx'd

Result

31 mins 37 secs | Rx'd

Community

Stats

WOD Count

16th

Level

-

Avg Power Output

5.1 (ft*lbs)/sec

Training Days

11 (2024)

History

1

Stats

WOD Count

16th

Level

-

Avg Power Output

5.1 (ft*lbs)/sec

Training Days

11 (2024)

History

1

Movement Progress

Milestone 15,000

Run

11,301 Meters (+3)

Milestone 1,000

Jump Rope

350 Reps (+200)

Milestone 500

Single Under

260 Reps (+200)

History (1)

FT: Jump Rope (Singles)s and 3 m

200 Jump Rope (Singles)s
Run, 3 m, 31:37

Result

31 mins 37 secs | Rx'd 31 mins 37 secs | Rx'd

16th WOD 16th WOD

1 / 1

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