10:00 AMRAP:
5 Power Snatches, 135 lbs
30 Overhead Walking Lunges, 35 lbs
10:00 AMRAP:
5 Power Snatches, 135 lbs
30 Overhead Walking Lunges, 35 lbs
October 21, 2014 2:17 AM
2 rounds + 3 Power Snatches | 73 reps | Not Rx'd
194th WOD
Result
Result
2 rounds + 3 Power Snatches | 73 reps | Not Rx'dNotes
Took the KBs to my shoulders, not overhead. This sucked.
Notes
Took the KBs to my shoulders, not overhead. This sucked.
Stats
WOD Count
194th
Level
-
Avg Power Output
41.5 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Stats
WOD Count
194th
Level
-
Avg Power Output
41.5 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Snatch
300 Reps
Milestone Reached
Phenom
105 lbs
Movement Progress
Movement Progress
Milestone 300
Lunge
292 Reps (+60)Milestone 600
Snatch
459 Reps (+13)Milestone 500
Power Snatch
306 Reps (+13)History (1)
History (1)
