Sets
5 Press | 75 lbs
3 Press | 95 lbs
2 Press | 115 lbs
1 Press | 135 lbs
5 Push Press | 75 lbs
3 Push Press | 95 lbs
2 Push Press | 115 lbs
1 Push Press | 135 lbs
5 Push Jerks | 75 lbs
3 Push Jerks | 95 lbs
2 Push Jerks | 115 lbs
1 Push Jerk | 135 lbs
Sets
5 Press | 75 lbs
3 Press | 95 lbs
2 Press | 115 lbs
1 Press | 135 lbs
5 Push Press | 75 lbs
3 Push Press | 95 lbs
2 Push Press | 115 lbs
1 Push Press | 135 lbs
5 Push Jerks | 75 lbs
3 Push Jerks | 95 lbs
2 Push Jerks | 115 lbs
1 Push Jerk | 135 lbs
October 21, 2014 3:20 AM
3075 lbs | 75 lbs, 95 lbs, 115 lbs, 135 lbs, 75 lbs, 95 lbs, 115 lbs, 135 lbs, 75 lbs, 95 lbs, 115 lbs, and 135 lbs | Rx'd
297th WOD
Result
Result
3075 lbs | 75 lbs, 95 lbs, 115 lbs, 135 lbs, 75 lbs, 95 lbs, 115 lbs, 135 lbs, 75 lbs, 95 lbs, 115 lbs, and 135 lbs | Rx'dStats
WOD Count
297th
Level
-
Work Performed
5,852 ft*lbs
Training Days
116 (2024)
History
1
Stats
WOD Count
297th
Level
-
Work Performed
5,852 ft*lbs
Training Days
116 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
135 lbs
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 1,000
Shoulder-to-Overhead
851 Reps (+33)Milestone 700
Push Press
540 Reps (+11)Milestone 300
Jerk
237 Reps (+11)History (1)
History (1)
