Tabata Row
Rest 1 min
Tabata Air Squat
Rest 1 min
Tabata Pull-up
Rest 1 min
Tabata Push-up
Rest 1 min
Tabata Sit-up (abmat)
Tabata Row
Rest 1 min
Tabata Air Squat
Rest 1 min
Tabata Pull-up
Rest 1 min
Tabata Push-up
Rest 1 min
Tabata Sit-up (abmat)
October 22, 2014 7:36 PM
51 reps | 7 + 15 + 9 + 10 + 10 | Rx'd
Level 87
132nd WOD
Result
Result
51 reps | 7 + 15 + 9 + 10 + 10 | Rx'dNotes
Not a true tabata I guess. I paced on every set knowing that I wanted to get a final score over 50. Was done with 3-7 seconds left on most sets. Push ups and sit ups were the worst. Probably could have done 1-2 more pullups.
Notes
Not a true tabata I guess. I paced on every set knowing that I wanted to get a final score over 50. Was done with 3-7 seconds left on most sets. Push ups and sit ups were the worst. Probably could have done 1-2 more pullups.
Stats
WOD Count
132nd
Level
87
Training Days
15 (2024)
History
1
Stats
WOD Count
132nd
Level
87
Training Days
15 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
40 reps
Movement Progress
Movement Progress
Milestone 10,000
Row
8,900 Meters (+0)Milestone 1,500
Pull-up
1,361 Reps (+72)Milestone 750
Push-up
702 Reps (+80)Milestone 1,000
Sit-up
659 Reps (+80)Milestone 1,000
Air Squat
872 Reps (+105)Milestone 5,000
Squat
2,830 Reps (+105)History (1)
History (1)
