75 Back Squats
50 Pull-ups
25 Shoulder-to-Overheads
75 Front Squats
50 Pull-ups
25 Shoulder-to-Overheads
75 Overhead Squats
50 Pull-ups
25 Shoulder-to-Overheads
75 Back Squats
50 Pull-ups
25 Shoulder-to-Overheads
75 Front Squats
50 Pull-ups
25 Shoulder-to-Overheads
75 Overhead Squats
50 Pull-ups
25 Shoulder-to-Overheads
Result
Result
34 mins 6 secs | Not Rx'dStats
WOD Count
85th
Level
-
Training Days
52 (2024)
History
1
Stats
WOD Count
85th
Level
-
Training Days
52 (2024)
History
1
Achievements
Achievements
Milestone Reached
Back Squat
150 Reps
Milestone Reached
Squat
20,000 Reps
Movement Progress
Movement Progress
Milestone 300
Back Squat
170 Reps (+75)Milestone 300
Front Squat
251 Reps (+75)Milestone 300
Overhead Squat
229 Reps (+75)Milestone 1,000
Pull-up
760 Reps (+150)Milestone 750
Shoulder-to-Overhead
612 Reps (+75)Milestone 22,500
Squat
20,216 Reps (+225)History (1)
History (1)