Scott Laird Scott Laird

10-24-2014 3:07 AM

10-24-2014 3:07 AM


Hang Clean 3-2-1 Hang Clean 3-2-1

Sets


3 Hang Cleans | 80 kg

Level 57


2 Hang Cleans | 90 kg

Level 70


1 Hang Clean | 105 kg

Level 82


Sets


3 Hang Cleans | 80 kg

Level 57


2 Hang Cleans | 90 kg

Level 70


1 Hang Clean | 105 kg

Level 82


Result

525 kg | 80 kg, 90 kg, and 105 kg | Rx'd

Result

525 kg | 80 kg, 90 kg, and 105 kg | Rx'd

Community

Community


Stats

WOD Count

173rd

Level

79

Work Performed

4,874 ft*lbs

Training Days

91 (2024)

History

1

Hang Clean PR

3 @ 80 kg 💣

Hang Clean PR

2 @ 90 kg 💣

Hang Clean PR

1 @ 105 kg 💣

Stats

WOD Count

173rd

Level

79

Work Performed

4,874 ft*lbs

Training Days

91 (2024)

History

1

Hang Clean PR

3 @ 80 kg 💣

Hang Clean PR

2 @ 90 kg 💣

Hang Clean PR

1 @ 105 kg 💣


Movement Progress

Movement Progress

Milestone 1,500

Clean

880 Reps (+6)

History (1)

History (1)

0 Comments

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