21-15-9 reps of:
Kettlebell Swing, 45 lbs
Burpee, 1 lbs
21-15-9 reps of:
Kettlebell Swing, 45 lbs
Burpee, 1 lbs
October 23, 2014 9:18 PM
12 mins 4 secs | Not Rx'd
92nd WOD
Result
Result
12 mins 4 secs | Not Rx'dNotes
Single unders
Notes
Single unders
Stats
WOD Count
92nd
Level
-
Training Days
61 (2024)
History
1
Stats
WOD Count
92nd
Level
-
Training Days
61 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
536 Reps (+45)Milestone 500
Kettlebell Swing
439 Reps (+45)History (1)
History (1)
