Run, 400 m
10 Thrusters, 62 kg
Row, 400 m
20 Thrusters, 44 kg
Row, 400 m
30 Thrusters
Run, 400 m
10 Thrusters, 62 kg
Row, 400 m
20 Thrusters, 44 kg
Row, 400 m
30 Thrusters
October 24, 2014 6:12 AM
12 mins 25 secs | Not Rx'd
498th WOD
Result
Result
12 mins 25 secs | Not Rx'dStats
WOD Count
498th
Level
-
Training Days
60 (2024)
History
1
Stats
WOD Count
498th
Level
-
Training Days
60 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
60,000 Meters
Milestone Reached
Prodigy
115 lbs
Movement Progress
Movement Progress
Milestone 70,000
Row
60,000 Meters (+800)Milestone 110,000
Run
93,750 Meters (+400)Milestone 10,000
Squat
7,892 Reps (+60)Milestone 1,250
Thruster
1,117 Reps (+60)History (1)
History (1)
