15:00 AMRAP:
3 Snatches, 55 lbs
15 Wall Balls, 14 lbs, 10 ft
15:00 AMRAP:
3 Snatches, 55 lbs
15 Wall Balls, 14 lbs, 10 ft
October 24, 2014 7:10 PM
8 rounds + Snatch | 145 reps | Not Rx'd
30th WOD
Result
Result
8 rounds + Snatch | 145 reps | Not Rx'dStats
WOD Count
30th
Level
-
Avg Power Output
61.2 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
30th
Level
-
Avg Power Output
61.2 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Achievements
Achievements
Milestone Reached
Wall Ball
300 Reps
Movement Progress
Movement Progress
Milestone 200
Snatch
129 Reps (+25)Milestone 750
Squat
667 Reps (+120)Milestone 500
Wall Ball
357 Reps (+120)History (1)
History (1)
