Emilio Pena Emilio Pena

10-24-2014 10:12 PM

10-24-2014 10:12 PM


FT: 400 m, Thrusters, 400 m and 3 more FT: 400 m, Thrusters, 400 m and 3 more

Run, 400 m
10 Thrusters, 62 kg
Run, 400 m
20 Thrusters, 44 kg
Run, 400 m
30 Thrusters

Run, 400 m
10 Thrusters, 62 kg
Run, 400 m
20 Thrusters, 44 kg
Run, 400 m
30 Thrusters

Result

13 mins 30 secs | Rx'd

Result

13 mins 30 secs | Rx'd

Community

Community


Stats

WOD Count

171st

Level

68

Avg Power Output

68.6 (ft*lbs)/sec

Training Days

79 (2024)

History

1

Stats

WOD Count

171st

Level

68

Avg Power Output

68.6 (ft*lbs)/sec

Training Days

79 (2024)

History

1


Achievements

Achievements

Milestone Reached

Thruster

500 Reps

Milestone Reached

Prodigy

115 lbs

Movement Progress

Movement Progress

Milestone 50,000

Run

32,389 Meters (+1,200)

Milestone 2,500

Squat

2,492 Reps (+60)

Milestone 750

Thruster

559 Reps (+60)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Emilio Pena. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Emilio Pena.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emilio Pena. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emilio Pena. start your free trial