Joshua Carlton Joshua Carlton

10-24-2014 2:59 PM

10-24-2014 2:59 PM


FT: 400 m, Thrusters, 400 m and 3 more FT: 400 m, Thrusters, 400 m and 3 more

Run, 400 m
10 Thrusters, 62 kg
Run, 400 m
20 Thrusters, 44 kg
Run, 400 m
30 Thrusters

Run, 400 m
10 Thrusters, 62 kg
Run, 400 m
20 Thrusters, 44 kg
Run, 400 m
30 Thrusters

Result

11 mins 47 secs | Rx'd

Result

11 mins 47 secs | Rx'd

Community

Community


Stats

WOD Count

1200th

Level

75

Avg Power Output

76.6 (ft*lbs)/sec

Training Days

211 (2024)

History

1

Stats

WOD Count

1200th

Level

75

Avg Power Output

76.6 (ft*lbs)/sec

Training Days

211 (2024)

History

1


Movement Progress

Movement Progress

Milestone 310,000

Run

299,666 Meters (+1,200)

Milestone 20,000

Squat

18,962 Reps (+60)

Milestone 2,250

Thruster

2,199 Reps (+60)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton. start your free trial