Run, 400 m
10 Thrusters, 62 kg
Run, 400 m
20 Thrusters, 44 kg
Run, 400 m
30 Thrusters
Run, 400 m
10 Thrusters, 62 kg
Run, 400 m
20 Thrusters, 44 kg
Run, 400 m
30 Thrusters
Result
Result
11 mins 47 secs | Rx'dStats
WOD Count
1200th
Level
75
Avg Power Output
76.6 (ft*lbs)/sec
Training Days
211 (2024)
History
1
Stats
WOD Count
1200th
Level
75
Avg Power Output
76.6 (ft*lbs)/sec
Training Days
211 (2024)
History
1
Movement Progress
Movement Progress
Milestone 310,000
Run
299,666 Meters (+1,200)Milestone 20,000
Squat
18,962 Reps (+60)Milestone 2,250
Thruster
2,199 Reps (+60)History (1)
History (1)