Gina Rieg Gina Rieg

10-22-2014 8:38 PM

10-22-2014 8:38 PM


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5 rounds of:
3 Straddle Rope Pulls
10 Toes To Bars
21 Overhead Walking Lunge With Plates, 15 lbs
3 Airdyne Bikes, 1 mi
2 Runs, 400 m

5 rounds of:
3 Straddle Rope Pulls
10 Toes To Bars
21 Overhead Walking Lunge With Plates, 15 lbs
3 Airdyne Bikes, 1 mi
2 Runs, 400 m

Result

24 mins 42 secs | Not Rx'd

Result

24 mins 42 secs | Not Rx'd

Notes

Airdyne Bike was .4 miles each time.

Notes

Airdyne Bike was .4 miles each time.

Community

Community


Stats

WOD Count

81st

Level

-

Training Days

43 (2024)

History

1

Stats

WOD Count

81st

Level

-

Training Days

43 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Bike

10,000 Meters

Milestone Reached

Lunge

100 Reps

Movement Progress

Movement Progress

Milestone 30,000

Run

20,210 Meters (+4,000)

Milestone 30,000

Bike

24,213 Meters (+24,140)

Milestone 150

Toes-to-Bar

50 Reps (+50)

Milestone 200

Lunge

195 Reps (+105)

History (1)

History (1)

0 Comments

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