Row, 1000 m
30 Handstand Push-ups
Run, 1000 m
Rest, 3 mins
Row, 500 m
15 Handstand Push-ups
Run, 500 m
Row, 1000 m
30 Handstand Push-ups
Run, 1000 m
Rest, 3 mins
Row, 500 m
15 Handstand Push-ups
Run, 500 m
October 27, 2014 8:24 AM
25 mins | Rx'd
388th WOD
Result
Result
25 mins | Rx'dNotes
still a little tough breathing
Notes
still a little tough breathing
Stats
WOD Count
388th
Level
-
Training Days
152 (2024)
History
1
Stats
WOD Count
388th
Level
-
Training Days
152 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
40,000 Meters
Movement Progress
Movement Progress
Milestone 150,000
Run
148,977 Meters (+1,500)Milestone 50,000
Row
40,100 Meters (+1,500)Milestone 600
Handstand Push-up
578 Reps (+45)History (1)
History (1)
