Sets
3 Back Squats | 135 lbs
Level 6
3 Back Squats | 225 lbs
Level 35
3 Back Squats | 255 lbs
Level 51
3 Back Squats | 225 lbs
Level 35
3 Back Squats | 225 lbs
Level 35
3 Back Squats | 225 lbs
Level 35
3 Back Squats | 225 lbs
Level 35
3 Back Squats | 225 lbs
Level 35
Sets
3 Back Squats | 135 lbs
Level 6
3 Back Squats | 225 lbs
Level 35
3 Back Squats | 255 lbs
Level 51
3 Back Squats | 225 lbs
Level 35
3 Back Squats | 225 lbs
Level 35
3 Back Squats | 225 lbs
Level 35
3 Back Squats | 225 lbs
Level 35
3 Back Squats | 225 lbs
Level 35
October 28, 2014 4:00 PM
5220 lbs | 135 lbs, 225 lbs, 255 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Not Rx'd
284th WOD
Result
Result
5220 lbs | 135 lbs, 225 lbs, 255 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Not Rx'dNotes
Everything felt 30lbs heavier than it was. Always feeling like I'm stating all over again.
Notes
Everything felt 30lbs heavier than it was. Always feeling like I'm stating all over again.
Stats
WOD Count
284th
Level
-
Work Performed
19,696 ft*lbs
Training Days
40 (2024)
History
1
Stats
WOD Count
284th
Level
-
Work Performed
19,696 ft*lbs
Training Days
40 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
250 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,930 Reps (+24)Milestone 500
Back Squat
469 Reps (+24)History (1)
History (1)
