3 rounds of:
Row, 500 m
21 Burpees
Run, 400 m
3 rounds of:
Row, 500 m
21 Burpees
Run, 400 m
October 30, 2014 2:05 AM
17 mins 45 secs | Rx'd
Level 64
59th WOD
Result
Result
17 mins 45 secs | Rx'dNotes
Tough after a 800m sprint.
Notes
Tough after a 800m sprint.
Stats
WOD Count
59th
Level
64
Avg Power Output
129.8 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
59th
Level
64
Avg Power Output
129.8 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
500 Reps
Movement Progress
Movement Progress
Milestone 30,000
Run
22,729 Meters (+1,200)Milestone 10,000
Row
7,300 Meters (+1,500)Milestone 1,000
Burpee
508 Reps (+63)History (1)
History (1)
