15:00 AMRAP:
5 Chest-to-bar Pull-ups
10 Push-ups
15 Air Squats
3 Clean & Jerks, 135 lbs
15:00 AMRAP:
5 Chest-to-bar Pull-ups
10 Push-ups
15 Air Squats
3 Clean & Jerks, 135 lbs
October 28, 2014 11:09 AM
7 rounds + 5 Chest-to-bar Pull-ups + 6 Push-ups | 242 reps | Rx'd
170th WOD
Result
Result
7 rounds + 5 Chest-to-bar Pull-ups + 6 Push-ups | 242 reps | Rx'dStats
WOD Count
170th
Level
-
Avg Power Output
115.2 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
170th
Level
-
Avg Power Output
115.2 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
50 Reps
Milestone Reached
Jerk
150 Reps
Milestone Reached
Push-up
1,250 Reps
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 1,000
Air Squat
695 Reps (+105)Milestone 250
Clean
149 Reps (+21)Milestone 100
Clean & Jerk
51 Reps (+21)Milestone 300
Jerk
158 Reps (+21)Milestone 1,500
Pull-up
1,186 Reps (+40)Milestone 1,750
Push-up
1,285 Reps (+76)Milestone 750
Shoulder-to-Overhead
528 Reps (+21)Milestone 2,500
Squat
2,284 Reps (+105)History (1)
History (1)
