Elly Weaver Elly Weaver

10-30-2014 11:12 AM

10-30-2014 11:12 AM


CrossFit Games Regional 11.4 CrossFit Games Regional 11.4

100 Pull-ups
100 Kettlebell Swings, 12 kg
150 Skippings
100 Overhead Squats, 20 kg

100 Pull-ups
100 Kettlebell Swings, 12 kg
150 Skippings
100 Overhead Squats, 20 kg

Result

25 mins | Not Rx'd

Result

25 mins | Not Rx'd

Notes

82 pull-ups completed (10 mins) 47 squats completed

Notes

82 pull-ups completed (10 mins) 47 squats completed

Community

Community


Stats

WOD Count

58th

Level

-

Training Days

38 (2024)

History

1

Stats

WOD Count

58th

Level

-

Training Days

38 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,000

Pull-up

725 Reps (+100)

Milestone 1,500

Squat

1,227 Reps (+100)

Milestone 300

Overhead Squat

298 Reps (+100)

Milestone 500

Kettlebell Swing

353 Reps (+100)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Elly Weaver. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Elly Weaver.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Elly Weaver. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Elly Weaver. start your free trial