Sets
9 Press | 45 lbs
Level 1
7 Press | 65 lbs
Level 3
5 Press | 95 lbs
Level 20
3 Press | 105 lbs
Level 23
1 Press | 115 lbs
Level 21
1 Press |
Level 0
1 Press |
Level 0
1 Press |
Level 0
1 Press |
Level 0
Sets
9 Press | 45 lbs
Level 1
7 Press | 65 lbs
Level 3
5 Press | 95 lbs
Level 20
3 Press | 105 lbs
Level 23
1 Press | 115 lbs
Level 21
1 Press |
Level 0
1 Press |
Level 0
1 Press |
Level 0
1 Press |
Level 0
October 30, 2014 3:38 PM
1765 lbs | 45 lbs, 65 lbs, 95 lbs, 105 lbs, and 115 lbs | Rx'd
566th WOD
Result
Result
1765 lbs | 45 lbs, 65 lbs, 95 lbs, 105 lbs, and 115 lbs | Rx'dNotes
Mid back and shoulder tweaked so I stopped.
Notes
Mid back and shoulder tweaked so I stopped.
Stats
WOD Count
566th
Level
-
Work Performed
3,505 ft*lbs
Training Days
112 (2024)
History
1
Press PR
9 @ 45 lbs 💣
Press PR
7 @ 65 lbs 💣
Stats
WOD Count
566th
Level
-
Work Performed
3,505 ft*lbs
Training Days
112 (2024)
History
1
Press PR
9 @ 45 lbs 💣
Press PR
7 @ 65 lbs 💣
Movement Progress
Movement Progress
Milestone 3,000
Shoulder-to-Overhead
2,825 Reps (+29)History (1)
History (1)
