3 rounds of:
10 Clean & Jerks, 95 lbs
Row, 500 m
3 rounds of:
10 Clean & Jerks, 95 lbs
Row, 500 m
October 30, 2014 2:51 PM
22 mins 7 secs | Rx'd
369th WOD
Result
Result
22 mins 7 secs | Rx'dStats
WOD Count
369th
Level
-
Avg Power Output
68.0 (ft*lbs)/sec
Training Days
141 (2024)
History
1
Stats
WOD Count
369th
Level
-
Avg Power Output
68.0 (ft*lbs)/sec
Training Days
141 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
1,250 Reps
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,166 Reps (+30)Milestone 300
Clean & Jerk
249 Reps (+30)Milestone 700
Jerk
667 Reps (+30)Milestone 40,000
Row
35,500 Meters (+1,500)Milestone 1,500
Shoulder-to-Overhead
1,275 Reps (+30)History (1)
History (1)
