Sets
1 Clean | 105 kg
1 Bench Press | 100 kg
1 Overhead Squat | 100 kg
Sets
1 Clean | 105 kg
1 Bench Press | 100 kg
1 Overhead Squat | 100 kg
October 30, 2014 12:03 PM
305 kg | 105 kg, 100 kg, and 100 kg | Rx'd
Level 75
1209th WOD
Result
Result
305 kg | 105 kg, 100 kg, and 100 kg | Rx'dStats
WOD Count
1209th
Level
75
Work Performed
2,315 ft*lbs
Training Days
216 (2024)
History
1
Stats
WOD Count
1209th
Level
75
Work Performed
2,315 ft*lbs
Training Days
216 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
225 lbs
Movement Progress
Movement Progress
Milestone 100
Bench Press
66 Reps (+1)Milestone 3,750
Clean
3,033 Reps (+1)Milestone 1,300
Overhead Squat
1,170 Reps (+1)Milestone 20,000
Squat
19,164 Reps (+1)History (1)
History (1)
