Jacob Wolf Jacob Wolf

10-30-2014 5:51 AM

10-30-2014 5:51 AM


21-15-9: Power Snatches and Toes-to-bars 21-15-9: Power Snatches and Toes-to-bars

21-15-9 reps of:
Power Snatch, 115 lbs
Toes-to-bar

21-15-9 reps of:
Power Snatch, 115 lbs
Toes-to-bar

Result

14 mins 29 secs | Rx'd

Result

14 mins 29 secs | Rx'd

Community

Community


Stats

WOD Count

937th

Level

58

Avg Power Output

54.2 (ft*lbs)/sec

Training Days

179 (2024)

History

1

Stats

WOD Count

937th

Level

58

Avg Power Output

54.2 (ft*lbs)/sec

Training Days

179 (2024)

History

1


Achievements

Achievements

Milestone Reached

Snatch

1,800 Reps

Movement Progress

Movement Progress

Milestone 2,000

Toes-to-Bar

1,739 Reps (+45)

Milestone 2,200

Snatch

1,815 Reps (+45)

Milestone 1,250

Power Snatch

1,050 Reps (+45)

History (1)

History (1)

0 Comments

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