18:00 AMRAP:
20 Pull-ups
25 Wall Balls, 20 lbs
Run, 400 m
18:00 AMRAP:
20 Pull-ups
25 Wall Balls, 20 lbs
Run, 400 m
Result
Result
4 rounds + 20 Pull-ups + 25 Wall Balls + 200 m | Not Rx'dStats
WOD Count
266th
Level
-
Avg Power Output
121.8 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Stats
WOD Count
266th
Level
-
Avg Power Output
121.8 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
15,000 Meters
Milestone Reached
Pull-up
1,500 Reps
Movement Progress
Movement Progress
Milestone 30,000
Run
15,961 Meters (+1,800)Milestone 2,000
Pull-up
1,532 Reps (+100)Milestone 5,000
Squat
2,753 Reps (+125)Milestone 1,000
Wall Ball
700 Reps (+125)History (1)
History (1)