20 Medicine Ball Slams, 20 lbs
Med Ball Bear Crawl Carry, 25 ft
30 Wall Balls, 20 lbs
20 Medicine Ball Slams, 20 lbs
Med Ball Bear Crawl Carry, 25 ft
30 Wall Balls, 20 lbs
October 30, 2014 5:45 AM
2 mins 47 secs | Rx'd
174th WOD
Result
Result
2 mins 47 secs | Rx'dStats
WOD Count
174th
Level
-
Avg Power Output
≈ 73.0 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Stats
WOD Count
174th
Level
-
Avg Power Output
≈ 73.0 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Achievements
Achievements
Milestone Reached
Wall Ball
500 Reps
Movement Progress
Movement Progress
Milestone 2,500
Squat
2,335 Reps (+30)Milestone 1,000
Wall Ball
500 Reps (+30)History (1)
History (1)
