12:00 AMRAP:
5 Pistol (Right Leg)s
5 Pistol (Left Leg)s
5 Triple Unders
12:00 AMRAP:
5 Pistol (Right Leg)s
5 Pistol (Left Leg)s
5 Triple Unders
October 31, 2014 8:06 AM
6 rounds + 5 Pistol (Right Leg)s | 95 reps | Not Rx'd
567th WOD
Result
Result
6 rounds + 5 Pistol (Right Leg)s | 95 reps | Not Rx'dNotes
Got pistols! (Used a small plate...Nick put it as an Rx?...I'LL TAKE IT). 3U are not comfortable. I got whipped the whole wod.
Notes
Got pistols! (Used a small plate...Nick put it as an Rx?...I'LL TAKE IT). 3U are not comfortable. I got whipped the whole wod.
Stats
WOD Count
567th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
113 (2024)
History
1
Stats
WOD Count
567th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
113 (2024)
History
1
Achievements
Achievements
Milestone Reached
Triple Under
25 Reps
Milestone Reached
Pistol
350 Reps
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
12,378 Reps (+30)Milestone 50
Triple Under
30 Reps (+30)Milestone 450
Pistol
358 Reps (+65)History (1)
History (1)
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