Every 1 min for 10 mins
3 Muscle-ups
3 Muscle-ups
3 Muscle-ups
3 Muscle-ups
3 Muscle-ups
3 Muscle-ups
3 Muscle-ups
3 Muscle-ups
3 Muscle-ups
3 Muscle-ups
Every 1 min for 10 mins
3 Muscle-ups
3 Muscle-ups
3 Muscle-ups
3 Muscle-ups
3 Muscle-ups
3 Muscle-ups
3 Muscle-ups
3 Muscle-ups
3 Muscle-ups
3 Muscle-ups
October 31, 2014 9:39 AM
Completed | Rx'd
1326th WOD
Result
Result
Completed | Rx'dNotes
12:00-22:00
Notes
12:00-22:00
Stats
WOD Count
1326th
Avg Power Output
28.4 (ft*lbs)/sec (-0.2)
Training Days
234 (2024)
History
4
Stats
WOD Count
1326th
Level
Avg Power Output
28.4 (ft*lbs)/sec (-0.2)
Training Days
234 (2024)
History
4
Achievements
Achievements
Milestone Reached
Ring Muscle-up
3,375 Reps
Movement Progress
Movement Progress
Milestone 4,100
Muscle-up
4,049 Reps (+30)Milestone 3,450
Ring Muscle-up
3,398 Reps (+30)History (4)
History (4)
