2x 5:00 AMRAP:
20 Row (calories)s
20 Handstand Push-ups
20 Pistols
Resting 5 mins in between each AMRAP.
2x 5:00 AMRAP:
20 Row (calories)s
20 Handstand Push-ups
20 Pistols
Resting 5 mins in between each AMRAP.
October 29, 2014 11:17 PM
2.733 rounds | Rx'd
10th WOD
Result
Result
2.733 rounds | Rx'dStats
WOD Count
10th
Level
-
Training Days
7 (2024)
History
1
Stats
WOD Count
10th
Level
-
Training Days
7 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
30 Reps
Movement Progress
Movement Progress
Milestone 250
Row Calories
79 Reps (+79)Milestone 60
Handstand Push-up
45 Reps (+45)Milestone 50
Pistol
40 Reps (+40)History (1)
History (1)
