5:00 AMRAP:
30 Double Unders
5 Muscle-ups
5:00 AMRAP:
30 Double Unders
5 Muscle-ups
Result
Result
5 rounds + 7 Double Unders | 182 reps | Rx'dStats
WOD Count
869th
Level
93
Avg Power Output
97.2 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Stats
WOD Count
869th
Level
93
Avg Power Output
97.2 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
10,000 Reps
Milestone Reached
Ring Muscle-up
1,125 Reps
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
10,503 Reps (+157)Milestone 12,000
Double Under
10,003 Reps (+157)Milestone 1,200
Muscle-up
1,127 Reps (+25)Milestone 1,200
Ring Muscle-up
1,127 Reps (+25)History (1)
History (1)