Sets : rest 30 secs
3 Press, 50% 1RM | 85 lbs
3 Press, 50% 1RM | 85 lbs
3 Press, 50% 1RM | 85 lbs
3 Press, 50% 1RM | 85 lbs
3 Press, 50% 1RM | 85 lbs
3 Press, 50% 1RM | 85 lbs
3 Press, 50% 1RM | 85 lbs
3 Press, 50% 1RM | 85 lbs
3 Press, 50% 1RM | 85 lbs
Sets : rest 30 secs
3 Press, 50% 1RM | 85 lbs
3 Press, 50% 1RM | 85 lbs
3 Press, 50% 1RM | 85 lbs
3 Press, 50% 1RM | 85 lbs
3 Press, 50% 1RM | 85 lbs
3 Press, 50% 1RM | 85 lbs
3 Press, 50% 1RM | 85 lbs
3 Press, 50% 1RM | 85 lbs
3 Press, 50% 1RM | 85 lbs
October 28, 2014 11:18 PM
Completed | 85 lbs, 85 lbs, 85 lbs, 85 lbs, 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd
867th WOD
Result
Result
Completed | 85 lbs, 85 lbs, 85 lbs, 85 lbs, 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'dNotes
Thin purple bands, doubled.
Notes
Thin purple bands, doubled.
Stats
WOD Count
867th
Work Performed
4,305 ft*lbs
Training Days
54 (2024)
History
1
Stats
WOD Count
867th
Level
Work Performed
4,305 ft*lbs
Training Days
54 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Shoulder-to-Overhead
2,995 Reps (+27)History (1)
History (1)
