Sets
Pull-up | 5 reps
Pull-up | 5 reps
Pull-up | 5 reps
Pull-up | 5 reps
Pull-up | 5 reps
Sets
Pull-up | 5 reps
Pull-up | 5 reps
Pull-up | 5 reps
Pull-up | 5 reps
Pull-up | 5 reps
Result
Result
25 reps | Rx'dNotes
Thin purple band, did as many rounds of 5 as possible until couldn't complete a full set. Also snuck in 2 reps on the thin red.
Notes
Thin purple band, did as many rounds of 5 as possible until couldn't complete a full set. Also snuck in 2 reps on the thin red.
Stats
WOD Count
187th
Level
72
Work Performed
5,500 ft*lbs
Training Days
67 (2024)
History
1
Stats
WOD Count
187th
Level
72
Work Performed
5,500 ft*lbs
Training Days
67 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,341 Reps (+25)History (1)
History (1)