Maria Joyce Maria Joyce

11-01-2014 9:26 AM

11-01-2014 9:26 AM


Pull-ups : 5x Max Rep Pull-ups : 5x Max Rep

Sets
Pull-up | 5 reps
Pull-up | 5 reps
Pull-up | 5 reps
Pull-up | 5 reps
Pull-up | 5 reps

Sets
Pull-up | 5 reps
Pull-up | 5 reps
Pull-up | 5 reps
Pull-up | 5 reps
Pull-up | 5 reps

Result

25 reps | Rx'd

Result

25 reps | Rx'd

Notes

Thin purple band, did as many rounds of 5 as possible until couldn't complete a full set. Also snuck in 2 reps on the thin red.

Notes

Thin purple band, did as many rounds of 5 as possible until couldn't complete a full set. Also snuck in 2 reps on the thin red.

Community

Community


Stats

WOD Count

187th

Level

72

Work Performed

5,500 ft*lbs

Training Days

67 (2024)

History

1

Stats

WOD Count

187th

Level

72

Work Performed

5,500 ft*lbs

Training Days

67 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,341 Reps (+25)

History (1)

History (1)

0 Comments

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