Brad Cooper Brad Cooper

11-03-2014 10:32 AM

11-03-2014 10:32 AM


Front Squat : 2-2-2-2-2-2 Front Squat : 2-2-2-2-2-2

Sets


2 Front Squats | 105 lbs

Level 4


2 Front Squats | 115 lbs

Level 5


2 Front Squats | 115 lbs

Level 5


2 Front Squats | 125 lbs

Level 7


2 Front Squats | 125 lbs

Level 7


2 Front Squats | 125 lbs

Level 7


Sets


2 Front Squats | 105 lbs

Level 4


2 Front Squats | 115 lbs

Level 5


2 Front Squats | 115 lbs

Level 5


2 Front Squats | 125 lbs

Level 7


2 Front Squats | 125 lbs

Level 7


2 Front Squats | 125 lbs

Level 7


Result

1420 lbs | 105 lbs, 115 lbs, 115 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd 620 lbs

Result

1420 lbs | 105 lbs, 115 lbs, 115 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd 620 lbs

Community

Community


Stats

WOD Count

197th

Level

-

Work Performed

6,073 ft*lbs (+995)

Training Days

76 (2024)

History

3

Stats

WOD Count

197th

Level

10

Work Performed

6,073 ft*lbs (+995)

Training Days

76 (2024)

History

3


Movement Progress

Movement Progress

Milestone 2,500

Squat

2,067 Reps (+12)

Milestone 300

Front Squat

240 Reps (+12)

History (3)

History (3)

1 / 3
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