Sets
2 Front Squats | 105 lbs
Level 4
2 Front Squats | 115 lbs
Level 5
2 Front Squats | 115 lbs
Level 5
2 Front Squats | 125 lbs
Level 7
2 Front Squats | 125 lbs
Level 7
2 Front Squats | 125 lbs
Level 7
Sets
2 Front Squats | 105 lbs
Level 4
2 Front Squats | 115 lbs
Level 5
2 Front Squats | 115 lbs
Level 5
2 Front Squats | 125 lbs
Level 7
2 Front Squats | 125 lbs
Level 7
2 Front Squats | 125 lbs
Level 7
Result
Result
1420 lbs | 105 lbs, 115 lbs, 115 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd 620 lbsStats
WOD Count
197th
Level
-
Work Performed
6,073 ft*lbs (+995)
Training Days
76 (2024)
History
3
Stats
WOD Count
197th
Level
10
Work Performed
6,073 ft*lbs (+995)
Training Days
76 (2024)
History
3
Movement Progress
Movement Progress
Milestone 2,500
Squat
2,067 Reps (+12)Milestone 300
Front Squat
240 Reps (+12)History (3)
History (3)