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Kenneth Barnes Kenneth Barnes

11-05-2014 3:54 PM

11-05-2014 3:54 PM

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Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets

1 Back Squat | 130 kg

Level 54

Sets

1 Back Squat | 130 kg

Level 54

Result

130 kg | 130 kg | Rx'd

Result

130 kg | 130 kg | Rx'd

Community

Community

Stats

WOD Count

755th

Level

53

Work Performed

823 ft*lbs

Training Days

90 (2024)

History

7

Stats

WOD Count

755th

Level

53

Work Performed

823 ft*lbs

Training Days

90 (2024)

History

7

Movement Progress

Movement Progress

Milestone 12,500

Squat

11,498 Reps (+1)

Milestone 1,100

Back Squat

943 Reps (+1)

History (7)

History (7)

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 130 kg

Sets
1 Back Squat | 130 kg

Result

130 kg | 130 kg | Rx'd 130 kg | 130 kg | Rx'd

Level 53 Level 53 755th WOD 755th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 130 kg

Sets
1 Back Squat | 130 kg

Result

130 kg | 130 kg | Rx'd 130 kg | 130 kg | Rx'd 0 kg 0 kg

Level 53 Level 53 908th WOD 908th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 140 kg

Sets
1 Back Squat | 140 kg

Result

140 kg | 140 kg | Rx'd 140 kg | 140 kg | Rx'd 10 kg 10 kg

Level 62 Level 62 1086th WOD 1086th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 120 kg

Sets
1 Back Squat | 120 kg

Result

120 kg | 120 kg | Rx'd 120 kg | 120 kg | Rx'd -20 kg -20 kg

Level 41 Level 41 1185th WOD 1185th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 120 kg

Sets
1 Back Squat | 120 kg

Result

120 kg | 120 kg | Rx'd 120 kg | 120 kg | Rx'd 0 kg 0 kg

Level 41 Level 41 1498th WOD 1498th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 130 kg

Sets
1 Back Squat | 130 kg

Result

130 kg | 130 kg | Rx'd 130 kg | 130 kg | Rx'd 10 kg 10 kg

Level 53 Level 53 1713th WOD 1713th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 134 kg

Sets
1 Back Squat | 134 kg

Result

134 kg | 134 kg | Rx'd 134 kg | 134 kg | Rx'd ⚡4 kg ⚡4 kg

Level 55 Level 55 1913th WOD 1913th WOD

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