Corbett McCallum Corbett McCallum

11-10-2014 5:27 PM

11-10-2014 5:27 PM


Lifting: Power Cleans and Push Jerks Lifting: Power Cleans and Push Jerks

Sets
2 Power Cleans | 80 kg
2 Power Cleans | 90 kg
2 Power Cleans | 90 kg
1 Power Clean | 100 kg
1 Power Clean | 104 kg
1 Power Clean | 105 kg
2 Push Jerks | 80 kg
2 Push Jerks | 90 kg
2 Push Jerks | 90 kg
1 Push Jerk | 100 kg
1 Push Jerk | 104 kg
1 Push Jerk | 105 kg

Sets
2 Power Cleans | 80 kg
2 Power Cleans | 90 kg
2 Power Cleans | 90 kg
1 Power Clean | 100 kg
1 Power Clean | 104 kg
1 Power Clean | 105 kg
2 Push Jerks | 80 kg
2 Push Jerks | 90 kg
2 Push Jerks | 90 kg
1 Push Jerk | 100 kg
1 Push Jerk | 104 kg
1 Push Jerk | 105 kg

Result

1658 kg | 80 kg, 90 kg, 90 kg, 100 kg, 104 kg, 105 kg, 80 kg, 90 kg, 90 kg, 100 kg, 104 kg, and 105 kg | Rx'd

Result

1658 kg | 80 kg, 90 kg, 90 kg, 100 kg, 104 kg, 105 kg, 80 kg, 90 kg, 90 kg, 100 kg, 104 kg, and 105 kg | Rx'd

Notes

New PR on power clean

Notes

New PR on power clean

Community

Community


Stats

WOD Count

1000th

Level

96

Work Performed

14,724 ft*lbs

Training Days

155 (2024)

History

1

Stats

WOD Count

1000th

Level

96

Work Performed

14,724 ft*lbs

Training Days

155 (2024)

History

1


Achievements

Achievements

Milestone Reached

Phenom

225 lbs

Milestone Reached

Phenom

225 lbs

Movement Progress

Movement Progress

Milestone 4,500

Clean

3,812 Reps (+9)

Milestone 1,750

Power Clean

1,559 Reps (+9)

Milestone 3,500

Shoulder-to-Overhead

3,450 Reps (+9)

Milestone 2,100

Jerk

2,072 Reps (+9)

History (1)

History (1)

0 Comments

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