btwb

Sarah Sabourin Sarah Sabourin

11-11-2014 4:16 AM

Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

14 mins 31 secs | Rx'd ⚡ 1 min 3 secs

Result

14 mins 31 secs | Rx'd ⚡ 1 min 3 secs

Community

Stats

WOD Count

179th

Level

Avg Power Output

91.3 (ft*lbs)/sec (+6.4)

Training Days

122 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

179th

Level

Avg Power Output

91.3 (ft*lbs)/sec (+6.4)

Training Days

122 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

18:00

Milestone Reached

Overhead Squat

300 Reps

Milestone Reached

Prodigy

55 lbs

Movement Progress

Milestone 70,000

Run

56,756 Meters (+2,000)

Milestone 5,000

Squat

3,555 Reps (+75)

Milestone 500

Overhead Squat

318 Reps (+75)

History (3)

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

15 mins 48 secs | Rx'd 15 mins 48 secs | Rx'd

Level 83 Level 83 93rd WOD 93rd WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

15 mins 34 secs | Rx'd 15 mins 34 secs | Rx'd 14 secs 14 secs

Level 84 Level 84 140th WOD 140th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

14 mins 31 secs | Rx'd 14 mins 31 secs | Rx'd ⚡1 min 3 secs ⚡1 min 3 secs

Level 90 Level 90 179th WOD 179th WOD

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