8:00 AMRAP:
15 Dumbbell Thrusters, 45 lbs
30 Double Unders
15 Toes To Bars
30 Double Unders
8:00 AMRAP:
15 Dumbbell Thrusters, 45 lbs
30 Double Unders
15 Toes To Bars
30 Double Unders
Result
Result
2 rounds + 15 Dumbbell Thrusters + 17 Double Unders | 212 reps | Rx'dStats
WOD Count
1076th
Level
84
Avg Power Output
88.2 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Stats
WOD Count
1076th
Level
84
Avg Power Output
88.2 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
4,000 Reps
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
15,911 Reps (+137)Milestone 16,000
Double Under
15,011 Reps (+137)Milestone 3,500
Toes-to-Bar
3,088 Reps (+30)Milestone 20,000
Squat
19,873 Reps (+45)Milestone 4,250
Thruster
4,030 Reps (+45)History (1)
History (1)