Emmett Lille Emmett Lille

11-13-2014 10:27 AM

11-13-2014 10:27 AM


AMRAP 8 mins: Dumbbell Thrusters, Double Unders, Toes To Bars and Double Unders AMRAP 8 mins: Dumbbell Thrusters, Double Unders, Toes To Bars and Double Unders

8:00 AMRAP:
15 Dumbbell Thrusters, 45 lbs
30 Double Unders
15 Toes To Bars
30 Double Unders

8:00 AMRAP:
15 Dumbbell Thrusters, 45 lbs
30 Double Unders
15 Toes To Bars
30 Double Unders

Result

2 rounds + 15 Dumbbell Thrusters + 17 Double Unders | 212 reps | Rx'd

Result

2 rounds + 15 Dumbbell Thrusters + 17 Double Unders | 212 reps | Rx'd

Community

Community


Stats

WOD Count

1076th

Level

84

Avg Power Output

88.2 (ft*lbs)/sec

Training Days

64 (2024)

History

1

Stats

WOD Count

1076th

Level

84

Avg Power Output

88.2 (ft*lbs)/sec

Training Days

64 (2024)

History

1


Achievements

Achievements

Milestone Reached

Thruster

4,000 Reps

Movement Progress

Movement Progress

Milestone 17,000

Jump Rope

15,911 Reps (+137)

Milestone 16,000

Double Under

15,011 Reps (+137)

Milestone 3,500

Toes-to-Bar

3,088 Reps (+30)

Milestone 20,000

Squat

19,873 Reps (+45)

Milestone 4,250

Thruster

4,030 Reps (+45)

History (1)

History (1)

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