Tabata Row (calories)
Tabata V-ups
Tabata L Sit Pull Up
Tabata Double Kettlebell Push Press, 16 kg
Tabata Row (calories)
Tabata V-ups
Tabata L Sit Pull Up
Tabata Double Kettlebell Push Press, 16 kg
November 13, 2014 7:06 AM
151 reps | 50 + 48 + 21 + 32 | Rx'd
345th WOD
Result
Result
151 reps | 50 + 48 + 21 + 32 | Rx'dStats
WOD Count
345th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
102 (2024)
History
1
Stats
WOD Count
345th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
102 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
4,500 Reps
Movement Progress
Movement Progress
Milestone 250
Row Calories
171 Reps (+50)Milestone 5,000
Sit-up
4,521 Reps (+48)Milestone 900
Push Press
825 Reps (+32)History (1)
History (1)
