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Jeffrey Fuentes Jeffrey Fuentes

11-14-2014 11:01 AM

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4 RFT: 400 m and Ring Dips 4 RFT: 400 m and Ring Dips

4 rounds of:
Run, 400 m
20 Ring Dips

Result

12 mins 11 secs | Rx'd

Result

12 mins 11 secs | Rx'd

Community

Stats

WOD Count

322nd

Level

79

Avg Power Output

97.1 (ft*lbs)/sec

Training Days

48 (2024)

History

1

Stats

WOD Count

322nd

Level

79

Avg Power Output

97.1 (ft*lbs)/sec

Training Days

48 (2024)

History

1

Movement Progress

Milestone 170,000

Run

165,680 Meters (+1,600)

Milestone 400

Dip

387 Reps (+80)

History (1)

4 RFT: 400 m and Ring Dips

4 rounds of:
Run, 400 m
20 Ring Dips

Result

12 mins 11 secs | Rx'd 12 mins 11 secs | Rx'd

Level 79 Level 79 322nd WOD 322nd WOD

1 / 1

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