Sets
25 Push Press | 126.5 lbs
50 Bar Dips | 0 lbs
Sets
25 Push Press | 126.5 lbs
50 Bar Dips | 0 lbs
November 18, 2014 8:35 PM
3162.5 lbs | 126.5 lbs and 0 lbs | Rx'd
546th WOD
Result
Result
3162.5 lbs | 126.5 lbs and 0 lbs | Rx'dNotes
As rx'd based on 65% of 1RM.
Notes
As rx'd based on 65% of 1RM.
Stats
WOD Count
546th
Level
-
Work Performed
21,635 ft*lbs
Training Days
150 (2024)
History
1
Stats
WOD Count
546th
Level
-
Work Performed
21,635 ft*lbs
Training Days
150 (2024)
History
1
Movement Progress
Movement Progress
Milestone 800
Dip
768 Reps (+50)Milestone 2,750
Shoulder-to-Overhead
2,659 Reps (+25)Milestone 1,900
Push Press
1,751 Reps (+25)History (1)
History (1)
