"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 16 rounds + 16 reps
"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 16 rounds + 16 reps
November 19, 2014 2:36 PM
16 + (16 Pull-ups) | Rx'd
Level 85
545th WOD
Result
Result
16 + (16 Pull-ups) | Rx'd -1.743 roundsNotes
Post WOD. Went fairly slow to keep from ripping. This has a little to do with why I was a round and a half lower than my best on this. Also, I am fat.
Notes
Post WOD. Went fairly slow to keep from ripping. This has a little to do with why I was a round and a half lower than my best on this. Also, I am fat.
Stats
WOD Count
545th
Level
85
Avg Power Output
45.4 (ft*lbs)/sec
Training Days
174 (2024)
History
2
Stats
WOD Count
545th
Level
85
Avg Power Output
45.4 (ft*lbs)/sec
Training Days
174 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
12 rounds
Movement Progress
Movement Progress
Milestone 3,500
Pull-up
3,348 Reps (+152)History (2)
History (2)
