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Tarek Mohamed Tarek Mohamed

11-20-2014 12:30 AM

11-20-2014 12:30 AM

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Push Press : 3-3-3-3-3 Push Press : 3-3-3-3-3

Sets

3 Push Press | 95 lbs

Level 6

3 Push Press | 115 lbs

Level 14

3 Push Press | 125 lbs

Level 20

3 Push Press | 135 lbs

Level 26

3 Push Press | 135 lbs

Level 26

Sets

3 Push Press | 95 lbs

Level 6

3 Push Press | 115 lbs

Level 14

3 Push Press | 125 lbs

Level 20

3 Push Press | 135 lbs

Level 26

3 Push Press | 135 lbs

Level 26

Result

1815 lbs | 95 lbs, 115 lbs, 125 lbs, 135 lbs, and 135 lbs | Rx'd

Result

1815 lbs | 95 lbs, 115 lbs, 125 lbs, 135 lbs, and 135 lbs | Rx'd

Community

Community

Stats

WOD Count

153rd

Level

-

Work Performed

3,354 ft*lbs

Training Days

18 (2024)

History

7

Stats

WOD Count

153rd

Level

28

Work Performed

3,354 ft*lbs

Training Days

18 (2024)

History

7

Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 750

Shoulder-to-Overhead

584 Reps (+15)

Milestone 300

Push Press

277 Reps (+15)

History (7)

History (7)

Push Press : 3-3-3-3-3

Push Press : 3-3-3-3-3

Sets
3 Push Press | 95 lbs
3 Push Press | 115 lbs
3 Push Press | 125 lbs
3 Push Press | 135 lbs
3 Push Press | 135 lbs

Sets
3 Push Press | 95 lbs
3 Push Press | 115 lbs
3 Push Press | 125 lbs
3 Push Press | 135 lbs
3 Push Press | 135 lbs

Result

1815 lbs | 95 lbs, 115 lbs, 125 lbs, 135 lbs, and 135 lbs | Rx'd 1815 lbs | 95 lbs, 115 lbs, 125 lbs, 135 lbs, and 135 lbs | Rx'd

Level 28 Level 28 153rd WOD 153rd WOD

Push Press : 3-3-3-3-3

Push Press : 3-3-3-3-3

Sets
Push Press, 3 reps | 125 lbs
Push Press, 3 reps | 135 lbs
Push Press, 3 reps | 135 lbs
Push Press, 3 reps | 135 lbs
Push Press, 3 reps | 145 lbs

Sets
Push Press, 3 reps | 125 lbs
Push Press, 3 reps | 135 lbs
Push Press, 3 reps | 135 lbs
Push Press, 3 reps | 135 lbs
Push Press, 3 reps | 145 lbs

Result

2025 lbs | 125 lbs, 135 lbs, 135 lbs, 135 lbs, and 145 lbs | Rx'd 2025 lbs | 125 lbs, 135 lbs, 135 lbs, 135 lbs, and 145 lbs | Rx'd 210 lbs 210 lbs

Level 44 Level 44 334th WOD 334th WOD

Push Press : 3-3-3-3-3

Push Press : 3-3-3-3-3

Sets
3 Push Press | 135 lbs
3 Push Press | 145 lbs
3 Push Press | 145 lbs
3 Push Press | 145 lbs
3 Push Press | 155 lbs

Sets
3 Push Press | 135 lbs
3 Push Press | 145 lbs
3 Push Press | 145 lbs
3 Push Press | 145 lbs
3 Push Press | 155 lbs

Result

2175 lbs | 135 lbs, 145 lbs, 145 lbs, 145 lbs, and 155 lbs | Rx'd 2175 lbs | 135 lbs, 145 lbs, 145 lbs, 145 lbs, and 155 lbs | Rx'd 150 lbs 150 lbs

Level 54 Level 54 371st WOD 371st WOD

Push Press : 3-3-3-3-3

Push Press : 3-3-3-3-3

Sets
3 Push Press | 145 lbs
3 Push Press | 150 lbs
3 Push Press | 155 lbs
3 Push Press | 160 lbs
3 Push Press | 165 lbs

Sets
3 Push Press | 145 lbs
3 Push Press | 150 lbs
3 Push Press | 155 lbs
3 Push Press | 160 lbs
3 Push Press | 165 lbs

Result

2325 lbs | 145 lbs, 150 lbs, 155 lbs, 160 lbs, and 165 lbs | Rx'd 2325 lbs | 145 lbs, 150 lbs, 155 lbs, 160 lbs, and 165 lbs | Rx'd 150 lbs 150 lbs

Level 65 Level 65 767th WOD 767th WOD

Push Press : 3-3-3-3-3

Push Press : 3-3-3-3-3

Sets
3 Push Press | 150 lbs
3 Push Press | 155 lbs
3 Push Press | 155 lbs
3 Push Press | 155 lbs
3 Push Press | 155 lbs

Sets
3 Push Press | 150 lbs
3 Push Press | 155 lbs
3 Push Press | 155 lbs
3 Push Press | 155 lbs
3 Push Press | 155 lbs

Result

2310 lbs | 150 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 2310 lbs | 150 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd -15 lbs -15 lbs

Level 61 Level 61 777th WOD 777th WOD

Push Press : 3-3-3-3-3

Push Press : 3-3-3-3-3

Sets
3 Push Press | 160 lbs
3 Push Press | 160 lbs
3 Push Press | 160 lbs
3 Push Press | 160 lbs
3 Push Press | 160 lbs

Sets
3 Push Press | 160 lbs
3 Push Press | 160 lbs
3 Push Press | 160 lbs
3 Push Press | 160 lbs
3 Push Press | 160 lbs

Result

2400 lbs | 160 lbs, 160 lbs, 160 lbs, 160 lbs, and 160 lbs | Rx'd 2400 lbs | 160 lbs, 160 lbs, 160 lbs, 160 lbs, and 160 lbs | Rx'd 90 lbs 90 lbs

Level 69 Level 69 783rd WOD 783rd WOD

Push Press : 3-3-3-3-3

Push Press : 3-3-3-3-3

Sets
3 Push Press | 165 lbs
3 Push Press | 165 lbs
3 Push Press | 165 lbs
3 Push Press | 165 lbs
3 Push Press | 165 lbs

Sets
3 Push Press | 165 lbs
3 Push Press | 165 lbs
3 Push Press | 165 lbs
3 Push Press | 165 lbs
3 Push Press | 165 lbs

Result

2475 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd 2475 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd ⚡75 lbs ⚡75 lbs

Level 74 Level 74 786th WOD 786th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tarek Mohamed. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tarek Mohamed. start your free trial