Sets
2 Back Squats | 65 lbs
Level 1
2 Back Squats | 65 lbs
Level 1
2 Back Squats | 65 lbs
Level 1
2 Back Squats | 65 lbs
Level 1
2 Back Squats | 65 lbs
Level 1
2 Back Squats | 65 lbs
Level 1
2 Back Squats | 65 lbs
Level 1
2 Back Squats | 65 lbs
Level 1
2 Back Squats | 65 lbs
Level 1
2 Back Squats | 65 lbs
Level 1
Sets
2 Back Squats | 65 lbs
Level 1
2 Back Squats | 65 lbs
Level 1
2 Back Squats | 65 lbs
Level 1
2 Back Squats | 65 lbs
Level 1
2 Back Squats | 65 lbs
Level 1
2 Back Squats | 65 lbs
Level 1
2 Back Squats | 65 lbs
Level 1
2 Back Squats | 65 lbs
Level 1
2 Back Squats | 65 lbs
Level 1
2 Back Squats | 65 lbs
Level 1
November 20, 2014 8:58 PM
1300 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd
Level 8
232nd WOD
Result
Result
1300 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'dNotes
Box squat, 1 chain on each side.
Notes
Box squat, 1 chain on each side.
Stats
WOD Count
232nd
Level
-
Avg Power Output
5.1 (ft*lbs)/sec
Training Days
130 (2024)
History
1
Stats
WOD Count
232nd
Level
8
Avg Power Output
5.1 (ft*lbs)/sec
Training Days
130 (2024)
History
1
Achievements
Achievements
Milestone Reached
Back Squat
150 Reps
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,934 Reps (+20)Milestone 300
Back Squat
152 Reps (+20)History (1)
History (1)
