30:00 AMRAP:
Farmers Walk (Kettlebell), 53 lbs, 400 m
50 Burpee Toes-to-Bars
100 Kettlebell Swings, 53 lbs
150 Double Unders
30:00 AMRAP:
Farmers Walk (Kettlebell), 53 lbs, 400 m
50 Burpee Toes-to-Bars
100 Kettlebell Swings, 53 lbs
150 Double Unders
Result
Result
2 rounds + 350 m | Rx'dNotes
Partnered up with Mike
Notes
Partnered up with Mike
Stats
WOD Count
1187th
Level
-
Avg Power Output
≈ 51.4 (ft*lbs)/sec
Training Days
162 (2024)
History
1
Stats
WOD Count
1187th
Level
-
Avg Power Output
≈ 51.4 (ft*lbs)/sec
Training Days
162 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
16,000 Reps
Milestone Reached
Kettlebell Swing
6,250 Reps
Milestone Reached
Weighted Carry
9,000 Meters
Movement Progress
Movement Progress
Milestone 6,500
Burpee
6,219 Reps (+100)Milestone 17,000
Jump Rope
16,898 Reps (+300)Milestone 18,000
Double Under
16,298 Reps (+300)Milestone 2,000
Toes-to-Bar
1,936 Reps (+100)Milestone 6,500
Kettlebell Swing
6,276 Reps (+200)Milestone 10,000
Weighted Carry
9,357 Meters (+1,150)History (1)
History (1)