Emmett Lille Emmett Lille

11-21-2014 6:52 PM

11-21-2014 6:52 PM


AMRAP 14 mins: Power Snatches, Double Unders, Ground To Overheads and 3 more AMRAP 14 mins: Power Snatches, Double Unders, Ground To Overheads and 3 more

14:00 AMRAP:
6 Power Snatches, 135 lbs
30 Double Unders
10 Ground To Overheads, 135 lbs
30 Double Unders
Farmer carry - bumper plate, 45 lbs, 100 ft
30 Double Unders

14:00 AMRAP:
6 Power Snatches, 135 lbs
30 Double Unders
10 Ground To Overheads, 135 lbs
30 Double Unders
Farmer carry - bumper plate, 45 lbs, 100 ft
30 Double Unders

Result

2 rounds + 6 Power Snatches + 30 Double Unders + 10 Ground To Overheads + 16 Double Unders | Rx'd

Result

2 rounds + 6 Power Snatches + 30 Double Unders + 10 Ground To Overheads + 16 Double Unders | Rx'd

Community

Community


Stats

WOD Count

1085th

Level

77

Avg Power Output

≈ 90.3 (ft*lbs)/sec

Training Days

69 (2024)

History

1

Stats

WOD Count

1085th

Level

77

Avg Power Output

≈ 90.3 (ft*lbs)/sec

Training Days

69 (2024)

History

1


Achievements

Achievements

Milestone Reached

Power Snatch

1,500 Reps

Movement Progress

Movement Progress

Milestone 17,000

Jump Rope

16,137 Reps (+226)

Milestone 16,000

Double Under

15,237 Reps (+226)

Milestone 3,000

Snatch

2,729 Reps (+18)

Milestone 1,750

Power Snatch

1,502 Reps (+18)

Milestone 10,000

Weighted Carry

9,806 Meters (+61)

History (1)

History (1)

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