Every 1 min for 10 mins:
Power Clean, 2 reps, 70% 1RM | 135 lbs
Power Clean, 2 reps, 70% 1RM | 165 lbs
Power Clean, 2 reps, 70% 1RM | 185 lbs
Power Clean, 2 reps, 70% 1RM | 185 lbs
Power Clean, 2 reps, 70% 1RM | 185 lbs
Power Clean, 2 reps, 70% 1RM | 185 lbs
Power Clean, 2 reps, 70% 1RM | 185 lbs
Power Clean, 2 reps, 70% 1RM | 185 lbs
Power Clean, 2 reps, 70% 1RM | 185 lbs
Power Clean, 2 reps, 70% 1RM | 185 lbs
Every 1 min for 10 mins:
Power Clean, 2 reps, 70% 1RM | 135 lbs
Power Clean, 2 reps, 70% 1RM | 165 lbs
Power Clean, 2 reps, 70% 1RM | 185 lbs
Power Clean, 2 reps, 70% 1RM | 185 lbs
Power Clean, 2 reps, 70% 1RM | 185 lbs
Power Clean, 2 reps, 70% 1RM | 185 lbs
Power Clean, 2 reps, 70% 1RM | 185 lbs
Power Clean, 2 reps, 70% 1RM | 185 lbs
Power Clean, 2 reps, 70% 1RM | 185 lbs
Power Clean, 2 reps, 70% 1RM | 185 lbs
November 21, 2014 6:29 PM
Completed | Rx'd
362nd WOD
Result
Result
Completed | Rx'dStats
WOD Count
362nd
Avg Power Output
37.8 (ft*lbs)/sec
Training Days
129 (2024)
History
1
Stats
WOD Count
362nd
Level
Avg Power Output
37.8 (ft*lbs)/sec
Training Days
129 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
500 Reps
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 1,500
Clean
944 Reps (+20)Milestone 750
Power Clean
508 Reps (+20)History (1)
History (1)
