Sets
Power Snatch, 1 rep | 40 kg
Power Snatch, 1 rep | 50 kg
Power Snatch, 1 rep | 55 kg
Power Snatch, 1 rep | 60 kg
Power Snatch, 1 rep | 70 kg
Hang Snatch, 1 rep | 40 kg
Hang Snatch, 1 rep | 50 kg
Hang Snatch, 1 rep | 55 kg
Hang Snatch, 1 rep | 60 kg
Hang Snatch, 1 rep | 70 kg
Overhead Squat, 2 reps | 40 kg
Overhead Squat, 2 reps | 50 kg
Overhead Squat, 2 reps | 55 kg
Overhead Squat, 2 reps | 60 kg
Overhead Squat, 2 reps | 70 kg
Sets
Power Snatch, 1 rep | 40 kg
Power Snatch, 1 rep | 50 kg
Power Snatch, 1 rep | 55 kg
Power Snatch, 1 rep | 60 kg
Power Snatch, 1 rep | 70 kg
Hang Snatch, 1 rep | 40 kg
Hang Snatch, 1 rep | 50 kg
Hang Snatch, 1 rep | 55 kg
Hang Snatch, 1 rep | 60 kg
Hang Snatch, 1 rep | 70 kg
Overhead Squat, 2 reps | 40 kg
Overhead Squat, 2 reps | 50 kg
Overhead Squat, 2 reps | 55 kg
Overhead Squat, 2 reps | 60 kg
Overhead Squat, 2 reps | 70 kg
Result
Result
1100 kg | 40 kg, 50 kg, 55 kg, 60 kg, 70 kg, 40 kg, 50 kg, 55 kg, 60 kg, 70 kg, 40 kg, 50 kg, 55 kg, 60 kg, and 70 kg | Rx'dStats
WOD Count
337th
Level
87
Work Performed
12,513 ft*lbs
Training Days
171 (2024)
History
1
Stats
WOD Count
337th
Level
87
Work Performed
12,513 ft*lbs
Training Days
171 (2024)
History
1
Achievements
Achievements
Milestone Reached
Overhead Squat
500 Reps
Milestone Reached
Elite
135 lbs
Milestone Reached
Elite
125 lbs
Movement Progress
Movement Progress
Milestone 1,400
Snatch
1,112 Reps (+10)Milestone 500
Power Snatch
313 Reps (+5)Milestone 5,000
Squat
4,602 Reps (+10)Milestone 700
Overhead Squat
502 Reps (+10)History (1)
History (1)