5 rounds of:
Run, 800 m
Row, 1 km
5 rounds of:
Run, 800 m
Row, 1 km
November 21, 2014 3:45 PM
43 mins 33 secs | Rx'd
2199th WOD
Result
Result
43 mins 33 secs | Rx'dStats
WOD Count
2199th
Level
-
Avg Power Output
120.6 (ft*lbs)/sec
Training Days
142 (2024)
History
1
Stats
WOD Count
2199th
Level
-
Avg Power Output
120.6 (ft*lbs)/sec
Training Days
142 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
230,000 Meters
Movement Progress
Movement Progress
Milestone 1,290,000
Run
1,275,421 Meters (+4,000)Milestone 240,000
Row
232,706 Meters (+5,000)History (1)
History (1)
